The Hidden Truth About Roasted Chickpeas: Why Dietitians Urge Caution
In recent years, roasted chickpeas have become a popular go-to snack for fitness enthusiasts and health-conscious eaters. Marketed as a high-protein, high-fiber alternative to chips, these crunchy legumes seem to tick every box—plant-based, gluten-free, and packed with nutrients.However, dietitians are urging caution, warning that not all roasted chickpeas are as healthy as they appear. Behind their…