Cardiologist With 20 Years of Experience Says: “Stop Doing This One Thing If You Want to Lose Weight and Live Longer”
When it comes to losing weight and improving longevity, most people focus on eating better and exercising more. But what if one overlooked habit could silently be sabotaging your progress—no matter how disciplined you are with diet and workouts? That’s exactly what Dr Sanjay Bhojraj, a U.S.–based interventional cardiologist and functional medicine expert with over…