Healthy Walnut Lauki Halwa

Healthy Walnut Lauki Halwa: A Nourishing Winter Dessert Recipe

Winter is the season when our bodies naturally crave warm, nourishing, and energy-rich foods. Traditional Indian desserts have long been designed with this seasonal wisdom in mind. Among them, Healthy Walnut Lauki Halwa stands out as a unique fusion of nutrition and indulgence. By combining bottle gourd (lauki) with walnuts, this halwa becomes a powerhouse of warmth,…

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A concise list of books that capture Chloë Sevigny’s introspective, countercultural, and emotionally raw artistic sensibility.

5 Books That Reflect Chloe Sevigny’s Artistic Mind

Chloe Sevigny book recommendations reveal why she has long been recognized as one of the most distinctive voices in contemporary fashion, film, and independent culture. From her early days as a downtown New York style icon to her critically acclaimed performances in independent cinema and prestige television, Sevigny has consistently represented a thoughtful, unconventional, and…

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Celebrate New Year at home with easy, flavorful tandoori recipes despite Delhi’s tandoor ban.

Delhi’s Tandoor Ban Ruining Festive Plans? Try These Easy Home-Style Tandoori Recipes Instead

New Year’s Eve in Delhi is usually filled with the aroma of sizzling kebabs and smoky tandoori platters coming from restaurants, street stalls, and open-air party venues. That unmistakable fragrance of roasted chicken, paneer, or prawns instantly sets the festive mood. But this year, many Delhiites may miss their favourite tandoori dishes outdoors — which…

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Increases saliva, aids digestion, and improves nutrient absorption.

What Really Happens to Your Digestion When You ‘Chew’ Water

In recent years, nutrition experts, wellness influencers, and even medical researchers have revived an age-old practice called “chewing water.” At first glance, the term sounds strange. After all, water is a liquid—why would anyone chew it? Yet, the concept has gained attention because of its surprising health benefits, especially for digestion, hydration, mindfulness, and oral…

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A single holiday feast won’t derail your health—your body can handle occasional overeating

Holiday Overeating Isn’t a Crisis – A Nutrition Expert Shares Why One Big Meal Won’t Derail Your Health

Every year, the holiday season brings joy, celebration, and delicious food. But it also brings something else: stress about overeating. Whether it’s Christmas, Diwali, Eid, Thanksgiving, New Year’s, or a family gathering, many people fear that one festive meal will undo months of healthy habits. Nutrition experts, however, want you to breathe easy. A single…

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