Fact: There is no sure-fire way to prevent all hair loss. However,
some methods that have been used work on some people. Here are some
suggestions for natural remedies to hair loss. Massage Massaging the
scalp in general for a couple of minutes a day can stimulate blood flow
to the hair follicles and in mild cases stimulate some hair growth in
minor cases of temporary hair loss. There are several electric massagers
on the market that have an attachment for scalp massaging as well. An
oriental method called Qi Gong (pronounced Chi Kung) has been used to
increase circulation to the scalp and face also. Aromatherapy A blend
of six drops each of lavender and bay essential oils in a base of four
ounces of either almond, soybean or sesame oil massaged into the scalp
and allowed to sit for 20 minutes has been used by aroma therapists to
stimulate the scalp. Saw Palmetto Extract There is a definite
connection between the prostate and hair loss for men. Saw Palmetto has
been found to work in fighting benign prostatic disease by lowering
levels of DHT, which is a known cause of androgenetic alopecia. Saw
Palmetto extract is an effective anti-androgen and shows promise as an
effective treatment for hair loss prevention. More information on Saw
Palmetto for Benign Prostatic Hyperplasia Women on oral contraceptives
or hormone therapy should not take Saw Palmetto. Nettle Root Extract
Nettles are rich in vitamins A and C, several key minerals and lipids
that can be beneficial to the hair. Nettle Root Extract has been used
successfully in Europe as an inhibitor of 5-alpha reductase in treating
BPH. Rosemary and Sage Rosemary and sage are two herbs that have shown
benefit traditionally when used externally. Boil together in water
rosemary, sage, peach leaf, nettle and burdock. Then strain the loose
herbs from the liquid and use the liquid to wash the hair daily. Jojoba
Oil If you are predisposed to seborrhea, eczema, psoriasis, or
dandruff, you could consider using jojoba oil. Mexicans and southwestern
Native American nations have used jojoba oil traditionally for
centuries to promote hair growth and the control of dandruff. Jojoba oil
is great for hypoallergenic skin because it is a great moisturizer and
mimics the scalp's own sebum. Aloe Vera Aloe Vera has been used by
Native Americans, Indians and many in the Caribbean to promote healthy
hair and prevent hair loss. Aloe's can help the scalp by healing it and
balancing the pH level of the scalp while cleansing the pores. A common
preparation of Aloe Vera gel with a small amount of wheat germ oil and
coconut milk is used as a shampoo and has traditionally shown great
benefit. Henna Henna is a traditional Indian herb that acts as a
natural conditioner and is excellent for the maintenance of healthy
hair. It can help heal the hair shaft by repairing and sealing the
cuticle, protecting hair against breakage and loss of shine.
Polysorbate-80 Polysorbate-80 is an FDA approved surfactant that is also
approved as a food additive. Although not proven, Polysorbate-80 is
said to remove deposits of DHT and cholesterol from the scalp.
Polysorbate-80 is being recommended by some naturopathic practitioners
as an application for the scalp approximately 15 minutes prior to
shampooing. Cleansing and Detoxification Cleansing should be a major
part of your regimen to maintain and grow hair. Many scalp related
diseases are directly the result of toxemia, while toxins in the body
adversely affecting the body's systems indirectly affect other
conditions. Cleansing can be performed through oral means regularly and
occasionally by enema or colonic irrigation. More remedies for
detoxification Psyllium husk Fiber is vital to cleansing, and most North
American diets are deficient in natural fiber. Psyllium husk is a
bulking laxative agent that can be used to safely move waste through the
colon. Psyllium is a very good substance as it gently scrubs the walls
of the colon to remove waste that is stuck to the walls.
Exercise Finally, although exercise does absolutely nothing directly to grow hair, most holistic practitioners recommend it. Exercising can improve blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the health of hair follicles. Disclaimer: The advice here is not presented from a medical practitioner. Any and all dietary and medical planning should be made under the guidance of your own medical and health practitioners. This information does not replace medical advice from a professional physician.
Exercise Finally, although exercise does absolutely nothing directly to grow hair, most holistic practitioners recommend it. Exercising can improve blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the health of hair follicles. Disclaimer: The advice here is not presented from a medical practitioner. Any and all dietary and medical planning should be made under the guidance of your own medical and health practitioners. This information does not replace medical advice from a professional physician.
