Neck, surrounding areas of the eyes and forehead are the most
troubled areas where deep wrinkles start to develop. How long you can
keep the wrinkles away depends on how proactive you are in terms of skin
care. Want to know the tips to prevent deep wrinkles? Check out the
section below:
1. Sugar is Detrimental for the Skin: Avoid adding
white sugar to your drinks if you do not want premature skin aging. A
poorly controlled blood sugar can increase glucose level in the blood
stream. The glucose sticks to the collagen, an essential protein that
makes your skin look supple. This can eventually make the protein block
weaker and cause sagging of the skin.
2. Confirm You Are Not Hyaluronic Acid Deprived:
Skin
aging can be due to a natural decline in the level of hyaluronic acid
in the body. The water rich hyaluronic acid makes your skin look fuller,
firmer and younger. Eat sweet potatoes to promote hyaluronic acid
production in the body. You will find a few skin nourishing products in
the market that claim to be made of this substance. Nowadays, many
pharmaceutical companies come up with new skin care creams that contain
ingredients to boost hyaluronic acid level in the skin.
3. Control Your Skin Exposure to Sun
This
is almost an indispensable lifestyle modification criteria. Sunlight
can double fold your skin aging and appearance of deep wrinkles. A
prolonged exposure to direct sunlight can make your skin dull, dry and
also trigger the appearance of hyperpigmentation. Find out a good
sunscreen cream. Although this cream will reduce the impact of dangerous
UV rays whenever you come to sunlight exposure, you have to be extra
cautious in terms of trying not being in the direct sunlight for too
long.
4. Never Ignore Vitamin C
It's sad that sometimes we
can't entirely stop the organ deterioration process. But what we can do
is try to compensate the deficiency. Vitamin C helps to increase
production of collagen under the skin. This is why an anti wrinkle
treatment must have vitamin C as a major ingredient.
5. Choose A Quality Skin Care Cream
It
is better to stick to a cream that suit to your skin. Select a day and
night cream wisely. A day cream should not be too greasy; but should
have an effective sun protection formula. A good cream should not cause
inflammation or rashes.
A systemic approach to an improved
lifestyle can help your skin cells stay healthier. A healthy body will
be able to produce new skin cells to replace the dead and weaker ones.
And that way you will be able to prevent deep wrinkles for a very long
time.By
Ingrid Palmer
