Sweating is a very normal process of our bodily mechanism. Sweat
keeps us cool and acts as a natural defense mechanism. However when
sweating occurs excessively, it can create a new problem that can make
life difficult for you. If you are troubled by excessive sweating, it
may be comforting to know that there are plenty of natural and effective
home made remedies to help you stop sweating in excess.
While
these home made concoctions may sound like an ancient esoteric formula
that originates from your grandmother's kitchen, never disregard their
effectiveness in helping you overcome excessive sweating, even in
today's high-tech modern world.
If you are looking for some
effective home remedies to help you stop sweating in excess, check out
five of the most popular solutions you can try out for yourself.
1. The Magic of Apple Cider Vinegar and Honey
This
concoction is meant to be ingested orally. Mix two teaspoons of apple
cider vinegar with two teaspoons of raw, organic, honey. Take the
formula three times a day on an empty stomach, half an hour before a
meal or after each meal. You can expect to see results within a week.
There is another bonus effect from this method of treatment, as it tends
to fire up your metabolism! And that simply translates to more energy,
vigor and more fat-burning power.
2. Harness the Power of Activated Charcoal
This
home-made remedy can be used to treat your problem, from the inside
out. Results can be seen within two days and you can expect your
sweating problems to be reduced to a significant amount. However do take
note of a few precautionary measures. It is advisable to take charcoal
on an empty stomach. However if it results in some undesirable
conditions such as vomiting or tummy pain, change your time of intake to
midday or even before you retire to bed.
3. Liquid chlorophyll and Sage Fluid Extract
The
powerful combination liquid chlorophyll and sage fluid extract has been
proven time and again as an excellent remedy for over sweating
problems. What you need is just one teaspoon of liquid chlorophyll and
one tiny milliliters of sage extract (you can use a dropper to achieve
this) and mix it with a glass of delicious orange juice or any other
fruit juices that you may fancy.
4. Tomato juice
The good
old juicy tomato may be beneficial for your skin and eyes, but they are
excellent to combat excessive sweating problems. Start a one-week
regimen of drinking pure, freshly grated tomato juice for one whole
week. Then you may begin to alternate the drinks every other day for the
following week. Just watch how much progress you have made in your
quest to fight excessive sweating problems.
5. The Cotton Pads Treatment
For
external treatment, you can grab some cotton wool pads and soak them in
baking soda, with lemon juice and dab it on your underarms. This is a
marvelous way to reduce body odor and perspiration while giving you a
clean, fresh and tingly feeling all day long!
These are merely
some of the popular home made remedies to help you stop excessive
sweating. It doesn't hurt to experiment some of these treatments
yourself and see which is the most suitable for your condition. Finally,
use your common sense and avoid foods that can aggravate your excessive
sweating problem such as spicy, curry and pepper. By
Cristian Stan
