Do you need an effective natural treatment for cracked heels? If
so, there are some remedies that you can do using ingredients you
probably already have in your kitchen. Dry and cracked heels can be an
embarrassing condition, especially during the summer months when you
want to wear sandals.
The biggest reason that you might have dry
and cracked heels is because of lack of moisture. Applying hydrogenated
or vegetable oils to your heels every day will help to relieve this
problem. You should make sure to apply it every day for the best
results.
Make the time each afternoon or evening to soak your
feet. Mix lemon juice into the water that you soak your feet in for an
invigorating and effective natural treatment for cracked heels. Many
people might recommend to you to apply a mixture of glycerin and
rosewater to your feet each day for dry and cracked skin. This is a well
known and widely used remedy.
A lot of people have had great
results with applying petroleum jelly on their feet and wearing socks
over it while they sleep at night. This seems to have great results when
you make sure to do it every night for a week or so. The key is to make
sure that you wear thick socks.
One of the worst things that you
can do if you have dry and cracked heels is to go barefoot, especially
outside. You should pay special mind on which shoes to wear anytime that
you are outdoors. Make sure to apply a good moisturizer to your feet
each day as well. Oil and petroleum are great for this reason.
Staying
on a well balanced diet is important to all the parts of your body,
even your feet. If you are experiencing dry and cracked heels, the food
that you are not eating could be the reason why. If you are not getting
enough zinc and calcium in your diet, you may have more trouble with
your feet being too dry. You should also be sure to eat fish and other
foods that contain omega-3 fatty acids as well.
For the best
looking feet, you should always use an effective natural treatment for
cracked heels. While there may be many products available on the market
for this skin problem, many of them contain chemicals that are only
going to make the cracking worse. Make sure that you choose natural
ingredients and you will have much better results. -
Pete Migz
