Garcinia Cambogia is an Indonesian plant that resembles a
pumpkin. Found in Asia, this fruit has been used for centuries in
traditional medicine, to treat a variety of diseases. This plant is
mostly known for its energy-boosting and appetite-suppressing
properties, this is why many manufacturers have started to use Garcinia
Cambogia extract in their weight loss supplements. The secret lies in
the active ingredient in Hydroxycitric Acid - HCA, which has several
different effects on the body.
An Introduction To Garcinia Cambogia And Its Features
As
mentioned above, HCA (hydroxycitric acid) plays a pivotal role in the
weight loss process, as it prevents the body from storing carbohydrates
under the form of fat. In other words, instead of using the
carbohydrates to produce fat, the body burns them in order to get the
energy it needs to complete the day-to-day activities.
In addition
to this, HCA also stimulates the body to burn the existing supplies of
fat, for extra energy and it lowers the sugar cravings by balancing the
blood sugar levels. It is a known fact that when the blood sugar levels
are low, people feel the need to eat something sweet to re-balance them -
this is where Garcinia Cambogia steps in and normalizes these levels.
Moreover, this extract also stimulates the production of serotonin (the
"Happy Hormone").
As various studies have revealed, people who use
Garcinia Cambogia to support their weight loss efforts can lose twice
as much weight as those who use placebo pills.
The Benefits
One
of the main benefits of Garcinia Cambogia is that it is very
cost-effective - this is a natural, safe and cost-efficient manner to
get rid of the extra pounds without having to worry about bothersome
side effects. Based on the manufacturer and the store that
commercializes Garcinia Cambogia, you can get this supplement at highly
affordable prices.
Generally speaking, weight loss products are
known for their adverse reactions - this is not the case with Garcinia
Cambodgia, as there are no recorded side effects to this moment. Even
so, children, pregnant women and those who suffer from diabetes are
recommended to consult their doctor prior to starting the treatment with
this supplement.
Last, but not least, this product is known to
regulate blood sugar levels in a safe, fast and natural manner - by
doing so, the supplement automatically reduces food cravings as well,
thus preventing what is known as "comfort eating".
The Downsides
Despite
the fact that Garcinia Cambogia has a series of benefits that make it
very sought-after amongst those who are struggling to lose weight, there
are some downsides as well. People who suffer from Alzheimer's disease
or have diabetes should avoid taking this supplement - besides, the
daily dosages vary from one manufacturer to another, and this can be
very confusing for the customer. Also, it can cause stomach discomfort
in people who have sensitivity to various foods.
The Bottom Line
To
sum it up, Garcinia Cambogia is a natural, safe and side-effect free
way to lose weight. If you want to shade pounds quickly and almost
effortlessly, then you should take this natural supplement into
consideration.
