What's strabismus? If you run into the condition that one eye sees
clearer than the other, you are in great danger of strabismus. At that
time, you may probably use the stronger eye more often. As a result, the
stronger one will turn bad gradually. Meanwhile, as the weaker eye is
not used quite often, its muscle becomes beef-witted and being out of
good use. So you unconsciously see with the stronger eye only. The
process will come into a vicious circle and your eyesight can be badly
damaged in the end.
Actually, everyone has the problem of
strabismus more or less. The most important thing we can do is to find
out which eye is weak-seeing and to take some measures to balance the
sight of both two eyes.
How to know whether you're strabismus or
not? The test is quite simple. Cover one eye and see a fixed object,
then change to cover the other one. Compare the effects of the two eyes
when seeing and then you can determine which eye is weaker.
After
you understand the situation in which the two eyes are, you can train
the weaker eye to function well at the right position. For a long time,
you can achieve proper eyesight for your bad eye.
There're many
physical ways to improve vision, but perseverance is the biggest factor
leading to good eyesight. So you should always keep your eyes out of
tiredness. We list some simple exercises as follows, and you can choose
one or two to do it every now and then.
1. Hold a pair of crossed
chopstick, and see from one side of the horizontal chopstick to the
other side, then back to the intersection. Browse straightly to the top
of the vertical chopstick and down to the bottom. Repeat them seven or
eight times. This exercise is quite good for muscles relaxing.
2.
Take two chopsticks in the hands, one is three inches directly away from
your nose and the other is at arm's length. Move the farther stick
towards your eyes, and keep attention on it. You can see the closer
stick to separates into two. So is the same effect to the closer one. Do
the exercises for a few times one day, and you can improve your vision.
3.
Some ball games like table tennis are also beneficial for making
eyesight better. If you can move your eyes every now and then, muscles
can of course be trained well.
4. Brain plays a great role, too.
You'd better reminisce or imagine object with your brain as if you are
seeing with eyes. It will reduce the task of eyes. Say that in another
way, eyes can be protected to some extent.
